SMA vs SmO2 Weighted Average Power Results
Ride Title Weighted Average Power SMA SMo2 Weighted Average Power Weighted Average Power Difference SMA Watts Per SMo2 Level Difference DSmO2/SmO2 Adjusted Watts Rank Correlation Interval KJ Zone 6+7 Seconds
Good Leg Day(Z2, Z3 + Sprints) 234 265 31 -3.02 1 233.07 668
Starview Hillpeats 249 279 30 -3.10 1 473.51 783
CRCofA 4 Lap Race Long Hill Course 255 284 29 -1.94 1 268.71 639
Lambertville Loop 190 219 29 -1.42 1 30.73 284
RV Sourlands Z2 197 225 28 -1.92 1 141.81 588
Canal Z2 With A Special Guest Appearance By The Sun 201 225 24 -2.60 1 0.00 181
Canal Neshanic (Z2 + Sprints) 222 246 24 -1.12 1 159.67 444
Canal Woodfern Short (Z2) 192 215 23 -2.55 1 11.43 209
Lambertville Loop 213 236 23 -1.03 1 58.83 341
Openers For Club Championship 187 209 22 -1.40 1 94.05 215
Canal Woodfern Reverse (Low Z2) 178 200 22 -1.80 1 8.55 172
Ride To Race + W/U 172 191 19 -1.78 1 0.00 51
Canal Woodfern Z2 200 219 19 1.08 -1 26.19 262
Working Power Meter Ride 217 235 18 -2.96 1 18.28 163
Canal Z2 189 206 17 -1.67 1 0.00 85
Canal (Z2, Z3) 227 238 11 0.69 -1 27.75 240
Innsbruck (1x30 TH) 210 214 4 -2.36 1 0.00 3
NYC(3x3 Z5U, 1x10TH) 217 221 4 -2.78 1 189.26 14
NYC (3x3 Z5U) 206 209 3 -1.58 1 178.04 12
Watopia (1 Lap TH +) 208 211 3 -1.23 1 210.59 0
NYC (Low Z2) 158 161 3 -3.32 1 0.00 0
Innsbruck Z2 198 201 3 -1.92 1 0.00 4
Watopia (1 Lap TH) 203 206 3 -1.08 1 0.00 0
London (1 Lap TH+) 216 218 2 -1.25 1 275.37 0
London (Tempo on the climbs) 183 185 2 -3.47 1 0.00 2
NYC 219 221 2 -2.91 1 0.00 11
London Z2 160 161 1 -0.09 1 0.00 0
London Crossing 10K 186 187 1 -0.67 1 0.00 0
NYC Z2 158 159 1 -2.34 1 0.00 0
London Low Z2 149 150 1 -0.12 1 0.00 0
NYC Z2 207 208 1 -0.64 1 0.00 0
Watopia (1 Lap TH+) 218 219 1 -0.65 1 252.04 0
Watopia Z2 197 198 1 -1.68 1 0.00 0
Watopia Easy 137 138 1 -1.07 1 0.00 0
Watopia Z2 193 194 1 -2.43 1 0.00 0
Innsbruck Easy 121 122 1 -0.72 1 0.00 0
Watopia Easy 137 138 1 -0.26 1 0.00 0
Watopia (1 Lap TH+) 223 224 1 -1.13 1 179.03 0
Watopia Z2 158 159 1 -1.19 1 0.00 0
Watopia Z2 161 162 1 -2.17 1 0.00 0
NYC (1 Lap TH + Tempo) 218 219 1 -1.24 1 0.00 0
London Z2, Z3 205 206 1 -1.40 1 0.00 0
Watopia Easy 146 146 0 -1.88 1 0.00 0
Watopia (Low Z2) 146 146 0 -1.52 1 0.00 0
NYC Easy 136 136 0 -1.41 1 0.00 0
NYC Z2 160 160 0 -1.94 1 0.00 0
Watopia (High Z2) 200 200 0 -1.19 1 0.00 0
NYC (Easy) 145 145 0 -1.14 1 0.00 0
Watopia Z2 192 191 -1 -1.62 1 0.00 0
Watopia (Easy) 146 143 -3 0.40 -1 0.00 0
Watopia Long Z2 186 182 -4 0.65 -1 0.00 0
Watopia Z2 151 143 -8 0.88 -1 0.00 0