SMA vs SmO2 Weighted Average Power Results |
Ride Title |
Weighted Average Power SMA |
SMo2 Weighted Average Power |
Weighted Average Power Difference |
SMA Watts Per SMo2 Level Difference |
DSmO2/SmO2 Adjusted Watts Rank Correlation |
Interval KJ |
Zone 6+7 Seconds |
Good Leg Day(Z2, Z3 + Sprints) |
234 |
265 |
31 |
-3.02 |
1 |
233.07 |
668 |
Starview Hillpeats |
249 |
279 |
30 |
-3.10 |
1 |
473.51 |
783 |
CRCofA 4 Lap Race Long Hill Course |
255 |
284 |
29 |
-1.94 |
1 |
268.71 |
639 |
Lambertville Loop |
190 |
219 |
29 |
-1.42 |
1 |
30.73 |
284 |
RV Sourlands Z2 |
197 |
225 |
28 |
-1.92 |
1 |
141.81 |
588 |
Canal Z2 With A Special Guest Appearance By The Sun |
201 |
225 |
24 |
-2.60 |
1 |
0.00 |
181 |
Canal Neshanic (Z2 + Sprints) |
222 |
246 |
24 |
-1.12 |
1 |
159.67 |
444 |
Canal Woodfern Short (Z2) |
192 |
215 |
23 |
-2.55 |
1 |
11.43 |
209 |
Lambertville Loop |
213 |
236 |
23 |
-1.03 |
1 |
58.83 |
341 |
Openers For Club Championship |
187 |
209 |
22 |
-1.40 |
1 |
94.05 |
215 |
Canal Woodfern Reverse (Low Z2) |
178 |
200 |
22 |
-1.80 |
1 |
8.55 |
172 |
Ride To Race + W/U |
172 |
191 |
19 |
-1.78 |
1 |
0.00 |
51 |
Canal Woodfern Z2 |
200 |
219 |
19 |
1.08 |
-1 |
26.19 |
262 |
Working Power Meter Ride |
217 |
235 |
18 |
-2.96 |
1 |
18.28 |
163 |
Canal Z2 |
189 |
206 |
17 |
-1.67 |
1 |
0.00 |
85 |
Canal (Z2, Z3) |
227 |
238 |
11 |
0.69 |
-1 |
27.75 |
240 |
Innsbruck (1x30 TH) |
210 |
214 |
4 |
-2.36 |
1 |
0.00 |
3 |
NYC(3x3 Z5U, 1x10TH) |
217 |
221 |
4 |
-2.78 |
1 |
189.26 |
14 |
NYC (3x3 Z5U) |
206 |
209 |
3 |
-1.58 |
1 |
178.04 |
12 |
Watopia (1 Lap TH +) |
208 |
211 |
3 |
-1.23 |
1 |
210.59 |
0 |
NYC (Low Z2) |
158 |
161 |
3 |
-3.32 |
1 |
0.00 |
0 |
Innsbruck Z2 |
198 |
201 |
3 |
-1.92 |
1 |
0.00 |
4 |
Watopia (1 Lap TH) |
203 |
206 |
3 |
-1.08 |
1 |
0.00 |
0 |
London (1 Lap TH+) |
216 |
218 |
2 |
-1.25 |
1 |
275.37 |
0 |
London (Tempo on the climbs) |
183 |
185 |
2 |
-3.47 |
1 |
0.00 |
2 |
NYC |
219 |
221 |
2 |
-2.91 |
1 |
0.00 |
11 |
London Z2 |
160 |
161 |
1 |
-0.09 |
1 |
0.00 |
0 |
London Crossing 10K |
186 |
187 |
1 |
-0.67 |
1 |
0.00 |
0 |
NYC Z2 |
158 |
159 |
1 |
-2.34 |
1 |
0.00 |
0 |
London Low Z2 |
149 |
150 |
1 |
-0.12 |
1 |
0.00 |
0 |
NYC Z2 |
207 |
208 |
1 |
-0.64 |
1 |
0.00 |
0 |
Watopia (1 Lap TH+) |
218 |
219 |
1 |
-0.65 |
1 |
252.04 |
0 |
Watopia Z2 |
197 |
198 |
1 |
-1.68 |
1 |
0.00 |
0 |
Watopia Easy |
137 |
138 |
1 |
-1.07 |
1 |
0.00 |
0 |
Watopia Z2 |
193 |
194 |
1 |
-2.43 |
1 |
0.00 |
0 |
Innsbruck Easy |
121 |
122 |
1 |
-0.72 |
1 |
0.00 |
0 |
Watopia Easy |
137 |
138 |
1 |
-0.26 |
1 |
0.00 |
0 |
Watopia (1 Lap TH+) |
223 |
224 |
1 |
-1.13 |
1 |
179.03 |
0 |
Watopia Z2 |
158 |
159 |
1 |
-1.19 |
1 |
0.00 |
0 |
Watopia Z2 |
161 |
162 |
1 |
-2.17 |
1 |
0.00 |
0 |
NYC (1 Lap TH + Tempo) |
218 |
219 |
1 |
-1.24 |
1 |
0.00 |
0 |
London Z2, Z3 |
205 |
206 |
1 |
-1.40 |
1 |
0.00 |
0 |
Watopia Easy |
146 |
146 |
0 |
-1.88 |
1 |
0.00 |
0 |
Watopia (Low Z2) |
146 |
146 |
0 |
-1.52 |
1 |
0.00 |
0 |
NYC Easy |
136 |
136 |
0 |
-1.41 |
1 |
0.00 |
0 |
NYC Z2 |
160 |
160 |
0 |
-1.94 |
1 |
0.00 |
0 |
Watopia (High Z2) |
200 |
200 |
0 |
-1.19 |
1 |
0.00 |
0 |
NYC (Easy) |
145 |
145 |
0 |
-1.14 |
1 |
0.00 |
0 |
Watopia Z2 |
192 |
191 |
-1 |
-1.62 |
1 |
0.00 |
0 |
Watopia (Easy) |
146 |
143 |
-3 |
0.40 |
-1 |
0.00 |
0 |
Watopia Long Z2 |
186 |
182 |
-4 |
0.65 |
-1 |
0.00 |
0 |
Watopia Z2 |
151 |
143 |
-8 |
0.88 |
-1 |
0.00 |
0 |